As the late season of cold and flu approaches, it’s crucial to remain vigilant about protecting yourself and others from these contagious illnesses. The warm days of spring may seem within reach, the risk of catching a cold or flu virus remains. While practicing good hygiene and healthy habits are essential, keeping your home clean and disinfected is paramount in preventing the spread of these contagious illnesses.

Here are 10 disinfecting tips to help you create a healthier environment and ward off cold and flu viruses.

1. Know your enemy. Understanding how cold and flu viruses spread can help you target your disinfection efforts effectively. These viruses are primarily transmitted through respiratory droplets from coughs and sneezes, as well as by touching contaminated surfaces.
2. Use EPA-approved disinfectants. Not all cleaning products are created equal. When selecting disinfectants, opt for those that are registered with the Environmental Protection Agency (EPA). These products have been proven effective against a wide range of pathogens, including cold and flu viruses.
3. Focus on high-touch surfaces. Concentrate your disinfection efforts on frequently touched surfaces where germs are most likely to lurk. This includes doorknobs, light switches, countertops, remote controls, computer keyboards, and bathroom fixtures.
4. Follow proper disinfection procedures. Read and follow the instructions on disinfectant labels carefully. Most products require surfaces to remain wet for a certain period to effectively kill germs. Allow sufficient contact time before wiping surfaces dry.
5. Don’t forget about electronics. Electronics such as smartphones, tablets, and remote controls are frequently overlooked when it comes to cleaning and disinfection. Use alcohol-based wipes or disinfectant sprays designed for electronics to safely sanitize these devices.
6. Wash bedding and linens regularly. Bedding and linens can harbor germs, especially if someone in your household is sick. Wash sheets, pillowcases, blankets, and towels in hot water with detergent and dry them on the highest heat setting to kill bacteria and viruses.
7. Clean and disinfect toys. Children’s toys can easily become contaminated with germs, particularly during playdates or when sick children are present. Regularly clean and disinfect toys using soap and water or disinfectant wipes, paying special attention to toys that are frequently mouthed.
8. Ventilate Your Home: Proper ventilation helps reduce the concentration of indoor air pollutants and prevents the buildup of moisture, which can create an environment conducive to the growth of mold and bacteria. Open windows periodically to allow fresh air to circulate throughout your home.
9. Encourage Good Hygiene Practices: Reinforce the importance of good hygiene habits, such as handwashing, covering coughs and sneezes, and avoiding close contact with sick individuals. Lead by example and make these practices a routine part of your family’s daily routine.
10. Consider UV-C Disinfection: Ultraviolet-C (UV-C) light has been shown to effectively kill germs and viruses on surfaces. Consider using UV-C disinfection devices, such as the REME Halo UV Lamp Whole-Home Air Purifier expertly installed by C&D as an additional layer of protection in your home.

Unlike a traditional HEPA air purifier, REME Halo not only traps bacteria and viruses as they pass through your air ducts, the system emits ultra-violet rays to destroy surface level contaminants. It also can reduce common allergy triggers like pollen, mold spores, dander and dust.

To learn more or schedule a free system proposal, contact C&D Cooling & Heating today.